73% of UK managers prioritise daily outdoor time as workplace wellbeing takes centre stage

The survey reveals that managers are taking steps to care for themselves. Almost three quarters (73%) of respondents get outside at least once a day. Other common self-care approaches include eating regularly (58%), exercise (58%), connecting with others (57%) and maintaining good sleep hygiene (45%). However, only 40% are using mindfulness techniques such as meditation or breathing practices, suggesting that many leaders may not be investing in comprehensive wellbeing strategies, potentially limiting their effectiveness in supporting teams.

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